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Laughter yoga
Live on
for 60 min
Devices
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What Goals, Badges & Skills will be achieved in this Class?
What Goals, Badges & Skills will be
-
Goals
Yogi
Badges
Inquisitive Mind
+10P
Master of Movement
+10P
The Vigilant Mind
+10P
Inquisitive Mind
+10P
Master of Movement
+10P
The Vigilant Mind
+10P
Skills
Learnability
+10P
Analytical reasoning
+10P
Listening
+10P
Intuitive Thinking
+10P
Expression
+10P
Dexterity
+10P
Self-discipline
+10P
Observation/ Recording data
+10P
Detail oriented
+10P
Listening
+10P
What is this Masterclass about?
Everyone has heard of the common saying, "Laughter is the best medicine." It truly is! It has even been shown to mitigate the effects that stress often has on the human body! So come and join us for this session on laughter yoga and wave your stress goodbye!
What are the highlights of this Masterclass?
Laughing with all your heart will definitely make this session a one to remember!
What are the key takeaways?
While it is popularly believed that yoga benefits the body and our physical wellness in general, it plays a role in improving our mental wellness, too. Yoga has a calming effect on the mind that helps alleviate stress and tension, that makes room for a sharp mind. This particular masterclass focuses on laughter- a means to rid one of stress!
How do I prepare for this Masterclass?
Students need to come prepared with an empty stomach and a yoga mat.
What are the Post-Class Assignments?
Practice Makes You Perfect!
Students must practice Riyaaz, and Tatkar in all speed variations.
Make Your Own Riddle!
Practice Makes You Perfect!
How to attend this class?
STEP 1
Book your Class
Go to Calendar & choose from the wide range of Masterclasses.
STEP 2
GET PREPARED
Prepare for the class by following the instructions in the Overview.
STEP 3
SET UP FOR CLASS
Check the device and app requirements at least 15 minutes prior to start time.
STEP 4
JOIN CLASS
Open link sent on your registered mobile or email on the device
STEP 1
Book your Class
Go to Calendar & choose from the wide range of Masterclasses.
STEP 1
Book your Class
Go to Calendar & choose from the wide range of Masterclasses.
STEP 1
Book your Class
Go to Calendar & choose from the wide range of Masterclasses.
STEP 1
Book your Class
Go to Calendar & choose from the wide range of Masterclasses.
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Zoom app to get ready for the class.
Joining from other device?
Copy the following link and follow the instructions to
get ready for the class